Weigh In record (no journal entry) for 08 April 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 6.63g | Prot: 59.67g | Carbs: 101.47g.
Breakfast: Café, Frango Desfiado, Da Terrinha Tapioca. Lunch: Salada Crua, Friboi Carne Moída Patinho. Dinner: Chá (Infusão). Snacks/Other: Frango Desfiado, Da Terrinha Tapioca. more...
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Losing 4.2 kg a Week
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