Date Started: 22 Jul 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68.4 kg
19 Jul 24	69.8 kg	Reasonably Well
15 Jul 24	69.9 kg	Reasonably Well
05 Jul 24	70.4 kg	Reasonably Well
27 Jun 24	69.4 kg	Reasonably Well
21 Jun 24	69.7 kg	Reasonably Well
14 Jun 24	69.1 kg	Reasonably Well
07 Jun 24	69.4 kg	Reasonably Well
31 May 24	69.9 kg	Reasonably Well
24 May 24	71.2 kg	Reasonably Well
16 May 24	70.9 kg	Reasonably Well
10 May 24	71.2 kg	Reasonably Well
03 May 24	71.1 kg	Reasonably Well
26 Apr 24	71.6 kg	Reasonably Well
19 Apr 24	72.9 kg	Reasonably Well
15 Apr 24	74.9 kg	Reasonably Well
01 Mar 24	70.6 kg	Reasonably Well
02 Feb 24	69.9 kg	Reasonably Well
22 Dec 23	70.8 kg	Reasonably Well
08 Dec 23	71.5 kg	Reasonably Well
01 Dec 23	71.3 kg	Reasonably Well
24 Nov 23	71.1 kg	Reasonably Well
17 Nov 23	70.6 kg	Reasonably Well
10 Nov 23	70.6 kg	Reasonably Well
03 Nov 23	72.1 kg	Reasonably Well
27 Oct 23	71.4 kg	Reasonably Well
20 Oct 23	70.9 kg	Reasonably Well
13 Oct 23	70.7 kg	Reasonably Well
06 Oct 23	70.1 kg	Reasonably Well
30 Sep 23	70.7 kg	Reasonably Well
15 Sep 23	70.5 kg	Reasonably Well
08 Sep 23	69.8 kg	Reasonably Well
01 Sep 23	70.9 kg	Reasonably Well
25 Aug 23	71.3 kg	Reasonably Well
18 Aug 23	70.8 kg	Reasonably Well
11 Aug 23	71.9 kg	Reasonably Well
04 Aug 23	71.4 kg	Reasonably Well
28 Jul 23	71.3 kg	Reasonably Well
14 Jul 23	70.4 kg	Reasonably Well
07 Jul 23	71.2 kg	Reasonably Well
04 Jul 23	72.7 kg	Reasonably Well
09 Jun 23	69.5 kg	Reasonably Well
02 Jun 23	69.2 kg	Reasonably Well
26 May 23	69.2 kg	Reasonably Well
19 May 23	69.6 kg	Reasonably Well
12 May 23	69.4 kg	Reasonably Well
05 May 23	70.5 kg	Reasonably Well
28 Apr 23	70.7 kg	Reasonably Well
07 Apr 23	69.8 kg	Reasonably Well
31 Mar 23	70.4 kg	Reasonably Well
24 Mar 23	70.5 kg	Reasonably Well
17 Mar 23	70 kg	Reasonably Well
10 Mar 23	70.1 kg	Reasonably Well
03 Mar 23	70.2 kg	Reasonably Well
24 Feb 23	70.5 kg	Reasonably Well
13 Feb 23	71.8 kg	Reasonably Well
13 Jan 23	68.6 kg	Reasonably Well
30 Dec 22	67.9 kg	Reasonably Well
23 Dec 22	68.8 kg	Reasonably Well
16 Dec 22	67 kg	Reasonably Well
09 Dec 22	66.7 kg	Reasonably Well
02 Dec 22	67.4 kg	Reasonably Well
25 Nov 22	66.4 kg	Reasonably Well
21 Oct 22	65 kg	Reasonably Well
14 Oct 22	66.1 kg	Reasonably Well
07 Oct 22	67.2 kg	Reasonably Well
30 Sep 22	67.5 kg	Reasonably Well
23 Sep 22	68.2 kg	Reasonably Well
20 Sep 22	68.8 kg	Reasonably Well
26 Aug 22	67.3 kg	Reasonably Well
19 Aug 22	67.7 kg	Reasonably Well
12 Aug 22	66.8 kg	Reasonably Well
05 Aug 22	67 kg	Reasonably Well
29 Jul 22	68 kg	Reasonably Well
22 Jul 22	68.4 kg	Reasonably Well

Date Started: 04 Jul 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.7 kg
05 Nov 21	62.4 kg	Reasonably Well
01 Nov 21	63.1 kg	Reasonably Well
08 Oct 21	63.5 kg	Reasonably Well
01 Oct 21	64.3 kg	Reasonably Well
24 Sep 21	64.2 kg	Reasonably Well
21 Sep 21	65.3 kg	Reasonably Well
10 Sep 21	64.3 kg	Reasonably Well
03 Sep 21	65 kg	Reasonably Well
27 Aug 21	65.5 kg	Reasonably Well
20 Aug 21	66 kg	Reasonably Well
09 Aug 21	67.3 kg	Reasonably Well
23 Jul 21	66.8 kg	Reasonably Well
16 Jul 21	66.8 kg	Reasonably Well
09 Jul 21	66.3 kg	Reasonably Well
02 Jul 21	66.4 kg	Reasonably Well
25 Jun 21	67.1 kg	Reasonably Well
17 Jun 21	66.8 kg	Reasonably Well
11 Jun 21	68 kg	Reasonably Well
01 Jun 21	68.3 kg	Reasonably Well
25 May 21	68.2 kg	Reasonably Well
12 May 21	69.7 kg	Reasonably Well
16 Dec 20	66.6 kg	Reasonably Well
26 Jul 20	65.4 kg	Reasonably Well
19 Jul 20	66.4 kg	Reasonably Well
14 Jul 20	66.1 kg	Reasonably Well
04 Jul 20	69.7 kg	Reasonably Well