Weigh In record (no journal entry) for 09 July 2021
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66.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 35.63g | Prot: 30.14g | Carbs: 85.29g.
Breakfast: Ceviz, Sucuk, Krem Peyniri, Haşlanmış Yumurta, Kepekli Ekmek. Dinner: Bim Le Cola, Yoğurtlu Makarna. more...
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Losing 0.1 kg a Week
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MelisBennu's Weight History
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