Weigh In record (no journal entry) for 27 August 2021
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65.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 36.17g | Prot: 36.44g | Carbs: 93.13g.
Breakfast: Salam, Bahçıvan Taze Kaşar Peyniri, Sütaş Süzme Peynir, Yufka. Dinner: Karışık Yeşil Salata, Sütaş Süzme Yoğurt , Zeytinyağlı Biber Dolması. more...
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Losing 0.5 kg a Week
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MelisBennu's Weight History
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