Weigh In record (no journal entry) for 01 November 2021
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63.1 kg
Lost so far: 6.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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273 kcal
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Fat: 15.54g | Prot: 19.50g | Carbs: 14.10g.
Breakfast: Kepekli Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Yeşil Zeytin, Krem Peyniri, Yumurta. more...
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Losing 0.1 kg a Week
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MelisBennu's Weight History
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