Weigh In record (no journal entry) for 04 July 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 51.19g | Prot: 34.07g | Carbs: 110.22g.
Breakfast: Zeytin, Sıcak Suda Pişirilmiş Yumurta, Tam Buğday Ekmeği. Lunch: Çikolatalı Dondurma, Cupcake. Dinner: Yoğurtlu Semizotu Salatası, Makarna veya Tavuklu Makarna Salatası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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MelisBennu's Weight History
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