Weigh In record (no journal entry) for 19 July 2020
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66.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 14.80g | Prot: 16.31g | Carbs: 33.59g.
Breakfast: Yumurtalı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Ayran, Pizza. more...
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Gaining 0.4 kg a Week
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MelisBennu's Weight History
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