Weigh In record (no journal entry) for 17 June 2021
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66.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 25.51g | Prot: 17.39g | Carbs: 66.22g.
Breakfast: Karpuz, Zeytin, Ceviz, Fıstık Ezmesi, Krem Peyniri, Kepekli Ekmek. Dinner: Bim Le Cola, Pişmiş Karnabahar (Taze Olandan), Yoğurtlu Makarna. more...
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Losing 1.4 kg a Week
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MelisBennu's Weight History
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