Weigh In record (no journal entry) for 14 July 2020
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66.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.19g | Prot: 35.46g | Carbs: 97.07g.
Breakfast: Namet Hindi Salam, Zeytin, Yumurta, Krem Peyniri, Karpuz, Kepekli Ekmek. Dinner: Sebzeli Bulgur Pilavı, Sebze Güveç (Etsiz). Snacks/Other: Şeftali, Simbat Tuzsuz Dakota Çekirdek. more...
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Losing 2.5 kg a Week
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MelisBennu's Weight History
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