Weigh In record (no journal entry) for 24 September 2021
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64.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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402 kcal
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Fat: 27.48g | Prot: 21.31g | Carbs: 20.13g.
Breakfast: Ceviz, Fıstık Ezmesi, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Krem Peyniri, Zeytin, Kepekli Ekmek, Mercimek Ekmeği. more...
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Losing 2.6 kg a Week
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MelisBennu's Weight History
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