500g daha gitmiş mutluyum🤗😊
|
65 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
945 kcal
|
Fat: 33.46g | Prot: 42.82g | Carbs: 119.63g.
Breakfast: Kepekli Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Meyve Kokteyli veya Karışık. Dinner: Bim Le Cola, Domatesli ve/veya Ketçaplı Yuvarlak Ekmek Üzerinde Hamburger. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelisBennu's Weight History
|