Weigh In record (no journal entry) for 02 July 2021
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66.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 53.12g | Prot: 54.30g | Carbs: 58.16g.
Breakfast: Krem Peyniri, Fıstık Ezmesi, Ceviz, Yeşil Zeytin, Kepekli Ekmek. Dinner: Karışık Yeşil Salata, Beşamel Soslu Tavuk. Snacks/Other: Kayısı, Jaywis Ceviz Ezmesi. more...
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Losing 0.7 kg a Week
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MelisBennu's Weight History
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