Weigh In record (no journal entry) for 14 June 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 21.40g | Prot: 77.22g | Carbs: 79.62g.
Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Ekmecik Köy Ekmeği. Dinner: Ala Çiftçi Kepekli Pirinç, Haşlanmış Tavuk Göğsü. more...
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Losing 0.3 kg a Week
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MelisBennu's Weight History
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