Weigh In record (no journal entry) for 07 October 2022
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67.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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435 kcal
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Fat: 29.91g | Prot: 17.63g | Carbs: 26.33g.
Breakfast: Zeytinyağı, Sütaş Süzme Peynir, Polonez Fit Yaşam Hindi Füme Eti, Yeşil Zeytin, Karpuz, Yumurta, Kepekli Ekmek. more...
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Losing 0.3 kg a Week
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MelisBennu's Weight History
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