Weigh In record (no journal entry) for 07 June 2024
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 22.58g | Prot: 18.46g | Carbs: 37.18g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Domatesler, Salatalık (Kabuklu), Mercimek Ekmeği, Yumurta. Lunch: Badem, Ceviz. Dinner: Portakal. more...
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Losing 0.5 kg a Week
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MelisBennu's Weight History
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