Weigh In record (no journal entry) for 12 May 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.66g | Prot: 13.03g | Carbs: 39.71g.
Breakfast: Kivi Meyvesi, Kerem Labne, Tulum Peyniri, Köy Ekmeği, Banvit Piliç Salam, Ceviz, Zeytinler (Küçük-Ekstra Büyük). more...
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Losing 1.1 kg a Week
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MelisBennu's Weight History
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