Weigh In record (no journal entry) for 08 October 2021
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63.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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252 kcal
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Fat: 14.49g | Prot: 15.26g | Carbs: 16.23g.
Breakfast: Fıstık Ezmesi, Lor Peyniri, Haşlanmış Yumurta, Kepekli Ekmek. more...
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Losing 0.8 kg a Week
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MelisBennu's Weight History
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