Date Started: 18 Aug 22

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 83 kg
15 Oct 22	77.3 kg	Reasonably Well
21 Sep 22	78.1 kg	Reasonably Well
20 Sep 22	79.3 kg	Reasonably Well
11 Sep 22	79.5 kg	Reasonably Well
09 Sep 22	79.6 kg	Reasonably Well
07 Sep 22	79.9 kg	Reasonably Well
05 Sep 22	80.1 kg	Reasonably Well
04 Sep 22	80.4 kg	Reasonably Well
03 Sep 22	80.8 kg	Reasonably Well
25 Aug 22	80.9 kg	Reasonably Well
21 Aug 22	81.1 kg	Reasonably Well
20 Aug 22	81.8 kg	Reasonably Well
19 Aug 22	82.2 kg	Reasonably Well
18 Aug 22	83 kg	Reasonably Well

Date Started: 05 Jun 20

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 91.2 kg
12 Jun 22	81 kg	Reasonably Well
11 Jun 22	81.4 kg	Reasonably Well
15 Feb 22	75.8 kg	Reasonably Well
10 Feb 22	76 kg	Reasonably Well
27 Jan 22	76.2 kg	Reasonably Well
17 Jan 22	76.4 kg	Reasonably Well
16 Jan 22	76.6 kg	Reasonably Well
15 Jan 22	76.9 kg	Reasonably Well
13 Jan 22	77.1 kg	Reasonably Well
12 Jan 22	77.8 kg	Reasonably Well
11 Jan 22	77.9 kg	Reasonably Well
10 Jan 22	78.6 kg	Reasonably Well
30 Dec 21	77.2 kg	Reasonably Well
29 Dec 21	77.6 kg	Reasonably Well
28 Dec 21	78.2 kg	Reasonably Well
20 Oct 21	74.9 kg	Reasonably Well
07 Oct 21	75.3 kg	Reasonably Well
23 Sep 21	73.8 kg	Reasonably Well
22 Sep 21	74.2 kg	Reasonably Well
21 Sep 21	74.3 kg	Reasonably Well
20 Sep 21	74.8 kg	Reasonably Well
13 Mar 21	72.5 kg	Reasonably Well
03 Mar 21	73.9 kg	Reasonably Well
29 Jan 21	74.3 kg	Reasonably Well
18 Jan 21	74.6 kg	Reasonably Well
09 Jan 21	74.9 kg	Reasonably Well
04 Jan 21	75.4 kg	Reasonably Well
30 Dec 20	75.8 kg	Reasonably Well
27 Dec 20	76.4 kg	Reasonably Well
22 Dec 20	76.9 kg	Reasonably Well
21 Dec 20	77.2 kg	Reasonably Well
14 Dec 20	77.7 kg	Reasonably Well
12 Dec 20	77.9 kg	Reasonably Well
06 Dec 20	78.6 kg	Reasonably Well
02 Dec 20	78.9 kg	Reasonably Well
18 Nov 20	79.4 kg	Reasonably Well
15 Nov 20	79.9 kg	Reasonably Well
13 Nov 20	80.5 kg	Reasonably Well
12 Nov 20	80.8 kg	Reasonably Well
11 Nov 20	81.2 kg	Reasonably Well
29 Oct 20	80.5 kg	Reasonably Well
28 Oct 20	80.6 kg	Reasonably Well
26 Oct 20	80.9 kg	Reasonably Well
25 Oct 20	81.1 kg	Reasonably Well
24 Oct 20	81.3 kg	Reasonably Well
22 Oct 20	81.9 kg	Reasonably Well
21 Oct 20	82.4 kg	Reasonably Well
20 Oct 20	82.6 kg	Reasonably Well
19 Oct 20	83.7 kg	Reasonably Well
04 Oct 20	83.7 kg	Reasonably Well
28 Sep 20	83.8 kg	Reasonably Well
20 Sep 20	83.9 kg	Reasonably Well
18 Sep 20	84.1 kg	Reasonably Well
01 Sep 20	84.3 kg	Reasonably Well
31 Aug 20	84.5 kg	Reasonably Well
29 Aug 20	85.6 kg	Reasonably Well
15 Aug 20	84.6 kg	Reasonably Well
29 Jul 20	84.8 kg	Reasonably Well
27 Jul 20	84.9 kg	Reasonably Well
26 Jul 20	85.8 kg	Reasonably Well
25 Jul 20	86.4 kg	Reasonably Well
11 Jul 20	83.7 kg	Reasonably Well
10 Jul 20	83.9 kg	Reasonably Well
09 Jul 20	84.7 kg	Reasonably Well
08 Jul 20	84.9 kg	Reasonably Well
07 Jul 20	85.3 kg	Reasonably Well
06 Jul 20	85.5 kg	Reasonably Well
05 Jul 20	85.6 kg	Reasonably Well
04 Jul 20	85.7 kg	Reasonably Well
26 Jun 20	85.9 kg	Reasonably Well
25 Jun 20	86.1 kg	Reasonably Well
24 Jun 20	86.5 kg	Reasonably Well
18 Jun 20	86.8 kg	Reasonably Well
17 Jun 20	87.4 kg	Reasonably Well
16 Jun 20	87.5 kg	Reasonably Well
15 Jun 20	87.9 kg	Reasonably Well
14 Jun 20	88 kg	Reasonably Well
13 Jun 20	88.1 kg	Reasonably Well
12 Jun 20	88.4 kg	Reasonably Well
11 Jun 20	88.9 kg	Reasonably Well
10 Jun 20	89.1 kg	Reasonably Well
09 Jun 20	89.8 kg	Reasonably Well
08 Jun 20	90.2 kg	Reasonably Well
05 Jun 20	91.2 kg	Reasonably Well