melisinannesi's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
89.1 kg Lost so far: 2.1 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
558 kcal Fat: 28.78g | Prot: 36.45g | Carbs: 39.99g.   Breakfast:  Tatlı Kırmızı Biber,  Göbek Marul,  Kiraz Domates, Muratbey Burgu Peynir. Lunch:  Ayran Çorbası. Dinner:  Orman Kebabı. Snacks/Other: Beypazarı Sade Maden Suyu, Yeşil Erik. more...
2245 kcal Exercise: Resting - 24 hours. more...
Losing 4.9 kg a Week

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melisinannesi's Weight History


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