Weigh In record (no journal entry) for 25 October 2020
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81.1 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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482 kcal
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Fat: 29.42g | Prot: 26.13g | Carbs: 33.81g.
Breakfast: Aknaz Taze Beyaz Peynir, Zeytin, Haşlanmış Yumurta, Yeşil Biber, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler. Lunch: Zeytinyağlı Kabak, Fındık, Eti Karam Bitter. Dinner: Ev Yapımı Yoğurt, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş). more...
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Losing 1.4 kg a Week
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melisinannesi's Weight History
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