Weigh In record (no journal entry) for 25 July 2020
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86.4 kg
Lost so far: 4.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 33.80g | Prot: 76.09g | Carbs: 79.26g.
Breakfast: Leblebi, Eti Karam Bitter, Ceviz, Türk Kahvesi, Karpuz. Lunch: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Yeşil Yapraklı Marul. Dinner: Pirinç Pilavı, Zeytinyağlı Barbunya, Ağır Ateşde Pişirilmiş Tavuk Göğsü (Derisi Yenmeden). more...
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Gaining 1.4 kg a Week
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melisinannesi's Weight History
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