Weigh In record (no journal entry) for 22 September 2021
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74.2 kg
Lost so far: 17 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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546 kcal
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Fat: 24.62g | Prot: 41.74g | Carbs: 40.51g.
Breakfast: Göbek Marul, Salatalık (Soyulmuş), Domatesler, Zeytin, Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Lor Peyniri, Haşlanmış Yumurta, Namet Hindi Füme. Lunch: Mandalina. Dinner: Eker Ayran, Karışık Yeşil Salata, Sulu Köfte. more...
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Losing 0.7 kg a Week
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melisinannesi's Weight History
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