Weigh In record (no journal entry) for 09 June 2020
|
89.8 kg
Lost so far: 1.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 16.74g | Prot: 37.64g | Carbs: 121.14g.
Breakfast: Muratbey Burgu Peynir, Göbek Marul, Kiraz Domates. Lunch: Ev Yapımı Yoğurt. Dinner: Taze Fasulye. Snacks/Other: Vanilyalı Dondurma, Eti Susamlı Çubuk Kraker, Tarhana Çorbası, Yeşil Erik. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melisinannesi's Weight History
|