melisinannesi's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
85.3 kg Lost so far: 5.9 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
572 kcal Fat: 33.07g | Prot: 50.70g | Carbs: 18.53g.   Lunch:  Göbek Marul,  Salatalık,  Kiraz Domates,  Haşlanmış Yumurta, Peynes Lor Peyniri. Dinner:  Salça,  Pişmiş Olgun Soğan, Pınar Limon Soslu Levrek Fileto. more...
Losing 1.4 kg a Week

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melisinannesi's Weight History


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