Date Started: 20 Aug 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.7 kg
13 Dec 23	72.4 kg	Reasonably Well
12 Dec 23	72.9 kg	Reasonably Well
08 Dec 23	73 kg	Reasonably Well
01 Dec 23	73.8 kg	Reasonably Well
27 Nov 23	75 kg	Reasonably Well
03 Jan 23	76.7 kg	Reasonably Well
20 Sep 22	75.2 kg	Reasonably Well
08 Dec 21	69.6 kg	Reasonably Well
07 Dec 21	70.1 kg	Reasonably Well
01 Dec 21	71.9 kg	Reasonably Well
30 Nov 21	72.3 kg	Reasonably Well
29 Nov 21	72.8 kg	Reasonably Well
10 Apr 21	63.4 kg	Reasonably Well
29 Mar 21	65.7 kg	Reasonably Well
15 Jan 21	66.3 kg	Reasonably Well
30 Dec 20	66.6 kg	Reasonably Well
03 Sep 20	67.6 kg	Reasonably Well
26 Aug 20	67.9 kg	Reasonably Well
25 Aug 20	68.5 kg	Reasonably Well
21 Aug 20	68.9 kg	Reasonably Well
15 Jul 20	67 kg	Reasonably Well
10 Jun 20	67.2 kg	Reasonably Well
22 May 20	67.5 kg	Reasonably Well
09 May 20	67.7 kg	Reasonably Well
24 Apr 20	68.6 kg	Reasonably Well
03 Apr 20	69.5 kg	Reasonably Well
27 Mar 20	70.3 kg	Reasonably Well
24 Mar 20	70.9 kg	Reasonably Well
19 Mar 20	71.3 kg	Reasonably Well
14 Mar 20	71.3 kg	Reasonably Well
10 Mar 20	72 kg	Reasonably Well
05 Mar 20	73.3 kg	Reasonably Well
04 Mar 20	74.3 kg	Reasonably Well
01 Mar 20	74.6 kg	Reasonably Well
29 Feb 20	76 kg	Reasonably Well
28 Feb 20	77.1 kg	Reasonably Well
27 Feb 20	78.6 kg	Reasonably Well
21 Feb 20	79.6 kg	Reasonably Well
19 Feb 20	79.9 kg	Reasonably Well
18 Feb 20	79.6 kg	Reasonably Well
17 Feb 20	78.8 kg	Reasonably Well
15 Feb 20	79.1 kg	Reasonably Well
30 May 19	63.5 kg	Reasonably Well
14 May 19	64.5 kg	Reasonably Well
21 Mar 19	62.5 kg	Reasonably Well
20 Mar 19	63.4 kg	Reasonably Well
19 Mar 19	63.8 kg	Reasonably Well
25 Oct 18	61.5 kg	Reasonably Well
22 Sep 18	62.8 kg	Reasonably Well
18 Sep 18	63.2 kg	Reasonably Well
15 Sep 18	63.7 kg	Reasonably Well
06 Sep 18	61.1 kg	Reasonably Well
05 Sep 18	61.3 kg	Reasonably Well
20 Aug 18	76.7 kg	Reasonably Well

Date Started: 25 Jun 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 65 kg
13 Aug 18	61.6 kg	Reasonably Well
13 Jul 18	63.2 kg	Reasonably Well
29 Jun 18	64.5 kg	Reasonably Well
25 Jun 18	65 kg	Not Applicable

Date Started: 08 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.1 kg
23 Jun 18	64.9 kg	Reasonably Well
15 Jun 18	65 kg	Reasonably Well
13 Jun 18	65.2 kg	Reasonably Well
12 Jun 18	65.5 kg	Reasonably Well
29 May 18	65.9 kg	Reasonably Well
25 May 18	66.4 kg	Reasonably Well
17 May 18	66.6 kg	Reasonably Well
09 May 18	66.9 kg	Reasonably Well
08 May 18	67.6 kg	Reasonably Well
04 May 18	68 kg	Reasonably Well
01 May 18	68.3 kg	Reasonably Well
27 Apr 18	68.6 kg	Reasonably Well
26 Apr 18	68.7 kg	Reasonably Well
14 Apr 18	69.1 kg	Reasonably Well
11 Apr 18	69.3 kg	Reasonably Well
07 Apr 18	69.5 kg	Reasonably Well
05 Apr 18	70 kg	Reasonably Well
29 Mar 18	70.5 kg	Reasonably Well
28 Mar 18	71 kg	Reasonably Well
18 Mar 18	71.5 kg	Reasonably Well
16 Mar 18	71.7 kg	Reasonably Well
22 Feb 18	71.8 kg	Reasonably Well
20 Feb 18	72.6 kg	Reasonably Well
01 Feb 18	73.4 kg	Reasonably Well
12 Jan 18	73.5 kg	Reasonably Well
08 Jan 18	74.1 kg	Not Applicable

Date Started: 14 Feb 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
29 Nov 17	70.3 kg	Reasonably Well
26 Nov 17	70.6 kg	Reasonably Well
21 Nov 17	71.2 kg	Reasonably Well
24 Aug 17	74.1 kg	Reasonably Well
19 Aug 17	74.3 kg	Reasonably Well
17 Aug 17	74.8 kg	Reasonably Well
08 Jun 17	71.7 kg	Reasonably Well
03 Jun 17	71.9 kg	Reasonably Well
02 Jun 17	72.6 kg	Reasonably Well
31 May 17	73.2 kg	Reasonably Well
15 May 17	74 kg	Reasonably Well
11 Mar 17	71 kg	Reasonably Well
10 Mar 17	71 kg	Reasonably Well
08 Mar 17	71.6 kg	Reasonably Well
28 Feb 17	72 kg	Reasonably Well
24 Feb 17	72.5 kg	Reasonably Well
21 Feb 17	73.2 kg	Reasonably Well
20 Feb 17	73.6 kg	Reasonably Well
17 Feb 17	74.7 kg	Reasonably Well
14 Feb 17	75 kg	Not Applicable