Weigh In record (no journal entry) for 03 June 2017
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 63.82g | Prot: 63.79g | Carbs: 53.40g.
Lunch: Tomates, Pepino Japonês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Dinner: Copacol Mortadela, Aurora Linguiça Toscana, Tomates. Snacks/Other: Pão Francês, Café com Leite Integral, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 4.9 kg a Week
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Maria Malu@'s Weight History
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