Maria Malu@'s Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
73.4 kg Lost so far: 0.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
802 kcal Fat: 33.04g | Prot: 47.58g | Carbs: 83.77g.   Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Cenouras Cozidas, Repolho, Ovo Cozido. Dinner: Ovo Cozido, Cenouras, Repolho, Iogurte de Kefir. Snacks/Other: Mamão Papaia. more...
1904 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Maria Malu@'s Weight History


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