Weigh In record (no journal entry) for 06 September 2018
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61.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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488 kcal
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Fat: 31.25g | Prot: 34.24g | Carbs: 14.88g.
Lunch: Sardinhas em Óleo (Enlatado), Tomates, Brócolis, Ovo Mexido. Snacks/Other: Morangos, Tirol Creme de Leite, Melitta Café sem Açúcar. more...
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Losing 1.4 kg a Week
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Maria Malu@'s Weight History
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