Weigh In record (no journal entry) for 15 February 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1236 kcal
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Fat: 43.34g | Prot: 55.58g | Carbs: 160.58g.
Breakfast: Leite (Leite Integral), Café (Infusão), Bonaliment Pão de Coco com Doce de Leite, Wickbold Pão de Forma Integral. Lunch: Batatas (sem Casca, com Sal, Fervido), Abóbora Cozida, Copacol Peito de Frango Cozido Temperado, Camil Feijão Carioca Cozido. Dinner: Activia Iogurte de Morango Zero, Kisabor Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Santa Helena Amendoim Crocante, Santa Helena Amendoim. more...
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Gaining 0.4 kg a Week
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Maria Malu@'s Weight History
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