Weigh In record (no journal entry) for 13 June 2018
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65.2 kg
Lost so far: 8.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 49.39g | Prot: 56.56g | Carbs: 78.57g.
Dinner: Calabresa, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Batata Inglesa Cozida, Tomates, Palmito, Bife de Carne de Vaca, Seara Linguiça Toscana, Pullman Rap10 Fit. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã, Activia Iogurte Ameixa, Mamão Formosa, Ovo Frito sem Gordura. more...
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Losing 2.1 kg a Week
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Maria Malu@'s Weight History
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