Maria Malu@'s Journal, 24 Aug 17

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Weigh In record (no journal entry) for 24 August 2017

74.1 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:

522 kcal

Fat: 18.52g | Prot: 27.68g | Carbs: 68.76g. Lunch: Laranja Pêra, Couve Manteiga Crua, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Mussarela, Ovo Frito sem Gordura. Dinner: Pronto Light Carne de Soja Moída. Snacks/Other: Banana Nanica. more...

1922 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Maria Malu@'s Weight History

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Maria Malu@'s Journal, 24 Aug 17

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Maria Malu@'s Weight History