Weigh In record (no journal entry) for 10 March 2017
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 15.90g | Prot: 23.80g | Carbs: 160.40g.
Breakfast: Nescafé Capuccino Light. Lunch: Hortifruti Suco de Laranja com Abacaxi. Dinner: Walmart Queijo Mussarela, Aurora Linguiça Toscana, Hortifruti Suco de Laranja com Abacaxi. Snacks/Other: Hortifruti Suco de Laranja com Abacaxi. more...
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Losing 2.1 kg a Week
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Maria Malu@'s Weight History
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