Weigh In record (no journal entry) for 25 August 2020
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68.5 kg
Lost so far: 8.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 42.75g | Prot: 41.22g | Carbs: 32.07g.
Snacks/Other: Tomates, Laranja Pêra, Sadia Salsicha, Da Colônia Amendoim Torrado sem Pele, Ovo Mexido, Dukan Pão de Farelo de Aveia. more...
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Losing 0.7 kg a Week
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Maria Malu@'s Weight History
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