Weigh In record (no journal entry) for 22 February 2018
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71.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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425 kcal
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Fat: 28.48g | Prot: 30.10g | Carbs: 11.83g.
Breakfast: Café, Abacate. Lunch: Ovo Cozido, Friboi Carne Moída de Acém, Rúcula, Cenouras Cozidas, Pimentão Verde. more...
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Losing 2.8 kg a Week
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Maria Malu@'s Weight History
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