Weigh In record (no journal entry) for 05 September 2018
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61.3 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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470 kcal
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Fat: 28.57g | Prot: 32.39g | Carbs: 18.99g.
Lunch: Mamão Formosa, Ovo Mexido, Brócolis, Atum em Óleo (Enlatado). Snacks/Other: Melitta Café sem Açúcar, Tirol Creme de Leite. more...
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Losing 6.7 kg a Week
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Maria Malu@'s Weight History
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