Date Started: 12 Feb 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 62 kg
05 Sep 14	56 kg	Reasonably Well
03 Aug 14	58 kg	Reasonably Well
20 Nov 13	59.8 kg	100%
18 Nov 13	60.2 kg	100%
16 Nov 13	59.9 kg	100%
15 Nov 13	60.2 kg	100%
14 Nov 13	60.4 kg	100%
13 Nov 13	60.7 kg	100%
12 Nov 13	61 kg	Reasonably Well
09 Nov 13	61.7 kg	Poorly
08 Nov 13	61.1 kg	Poorly
30 Oct 13	60.1 kg	100%
23 Oct 13	60.9 kg	Poorly
07 Sep 13	57 kg	Reasonably Well
28 Aug 13	57 kg	Reasonably Well
21 Aug 13	57 kg	Reasonably Well
14 Aug 13	58 kg	Poorly
15 Jul 13	57 kg	Reasonably Well
08 Jul 13	58 kg	Reasonably Well
14 Jun 13	57.7 kg	Reasonably Well
07 Jun 13	56.9 kg	Reasonably Well
31 May 13	58.3 kg	Poorly
17 May 13	56.7 kg	Reasonably Well
11 May 13	57.5 kg	Poorly
03 May 13	56.5 kg	Reasonably Well
26 Apr 13	57.2 kg	Reasonably Well
19 Apr 13	56 kg	100%
16 Apr 13	56 kg	Reasonably Well
12 Apr 13	56.4 kg	100%
09 Apr 13	57.1 kg	Reasonably Well
29 Mar 13	56.6 kg	Reasonably Well
22 Mar 13	56.4 kg	Reasonably Well
15 Mar 13	57.3 kg	Reasonably Well
08 Mar 13	56.3 kg	100%
28 Feb 13	57.3 kg	Reasonably Well
20 Feb 13	57.5 kg	100%
12 Feb 13	62 kg	Not Applicable

Date Started: 03 Dec 11

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 62 kg
11 Feb 13	58.4 kg	Reasonably Well
04 Feb 13	57 kg	Reasonably Well
28 Jan 13	57 kg	Reasonably Well
20 Jan 13	57.2 kg	Reasonably Well
13 Jan 13	57.9 kg	Poorly
06 Jan 13	57.3 kg	Poorly
30 Dec 12	57.4 kg	Reasonably Well
23 Dec 12	56.3 kg	100%
16 Dec 12	57 kg	100%
15 Dec 12	57.3 kg	100%
08 Dec 12	58.7 kg	Reasonably Well
30 Nov 12	58.8 kg	Reasonably Well
22 Nov 12	59.1 kg	Poorly
08 Nov 12	57.7 kg	Reasonably Well
28 Oct 12	57.7 kg	Poorly
15 Oct 12	58.3 kg	Reasonably Well
30 Sep 12	57.7 kg	Poorly
19 Sep 12	57.5 kg	Poorly
10 Sep 12	55 kg	Poorly
02 Sep 12	54 kg	Reasonably Well
27 Aug 12	54.5 kg	Reasonably Well
19 Aug 12	53.5 kg	Reasonably Well
14 Aug 12	54 kg	Reasonably Well
29 Jul 12	55 kg	Reasonably Well
22 Jul 12	55 kg	Reasonably Well
15 Jul 12	55 kg	Reasonably Well
08 Jul 12	55 kg	Reasonably Well
30 Jun 12	55 kg	Reasonably Well
24 Jun 12	55 kg	Reasonably Well
16 Jun 12	54.5 kg	Reasonably Well
10 Jun 12	55 kg	Reasonably Well
02 Jun 12	56.6 kg	Reasonably Well
26 May 12	56.8 kg	Reasonably Well
25 May 12	56.8 kg	Reasonably Well
24 May 12	56.8 kg	100%
23 May 12	56.8 kg	Reasonably Well
22 May 12	56.8 kg	Reasonably Well
21 May 12	56.8 kg	100%
20 May 12	57.4 kg	Reasonably Well
19 May 12	57.8 kg	Reasonably Well
18 May 12	57.8 kg	100%
17 May 12	58.2 kg	Reasonably Well
16 May 12	58.2 kg	Reasonably Well
15 May 12	58.6 kg	Reasonably Well
14 May 12	58 kg	Reasonably Well
11 May 12	57.6 kg	Reasonably Well
10 May 12	57.9 kg	100%
09 May 12	57.6 kg	100%
08 May 12	58.2 kg	100%
07 May 12	58.4 kg	Reasonably Well
06 May 12	58 kg	Reasonably Well
05 May 12	58.3 kg	Reasonably Well
04 May 12	58.3 kg	Reasonably Well
03 May 12	58.1 kg	Reasonably Well
02 May 12	57.8 kg	100%
01 May 12	58 kg	Reasonably Well
30 Apr 12	58.8 kg	Reasonably Well
27 Apr 12	58.4 kg	Reasonably Well
26 Apr 12	58.6 kg	Reasonably Well
25 Apr 12	58.3 kg	100%
24 Apr 12	58.8 kg	Reasonably Well
23 Apr 12	58.6 kg	Reasonably Well
22 Apr 12	58.6 kg	Reasonably Well
21 Apr 12	59 kg	Reasonably Well
20 Apr 12	59.1 kg	Reasonably Well
19 Apr 12	59.4 kg	Reasonably Well
18 Apr 12	58.9 kg	Reasonably Well
17 Apr 12	59.1 kg	Reasonably Well
16 Apr 12	59.1 kg	Not Applicable
15 Apr 12	58.7 kg	Reasonably Well
14 Apr 12	58 kg	100%
13 Apr 12	57.7 kg	100%
12 Apr 12	57.8 kg	100%
11 Apr 12	58.3 kg	100%
10 Apr 12	58.6 kg	100%
08 Apr 12	59 kg	Poorly
06 Apr 12	59.1 kg	Reasonably Well
04 Apr 12	58.4 kg	Reasonably Well
03 Apr 12	58.4 kg	Reasonably Well
02 Apr 12	58.1 kg	Reasonably Well
01 Apr 12	58 kg	Reasonably Well
31 Mar 12	58.1 kg	Reasonably Well
30 Mar 12	58.1 kg	Reasonably Well
28 Mar 12	57.7 kg	Reasonably Well
27 Mar 12	57.7 kg	Reasonably Well
26 Mar 12	57.5 kg	Reasonably Well
25 Mar 12	57.5 kg	Reasonably Well
24 Mar 12	57.9 kg	Reasonably Well
23 Mar 12	58.1 kg	Reasonably Well
21 Mar 12	58.4 kg	Reasonably Well
20 Mar 12	58.4 kg	Reasonably Well
19 Mar 12	58.4 kg	Reasonably Well
18 Mar 12	58.3 kg	Reasonably Well
17 Mar 12	58 kg	100%
16 Mar 12	57.7 kg	100%
15 Mar 12	57.2 kg	Reasonably Well
14 Mar 12	57.5 kg	Reasonably Well
13 Mar 12	57.5 kg	100%
12 Mar 12	57.8 kg	Reasonably Well
11 Mar 12	58 kg	Reasonably Well
10 Mar 12	58.4 kg	Poorly
03 Mar 12	58.1 kg	Reasonably Well
25 Feb 12	58.8 kg	Poorly
18 Feb 12	56.6 kg	100%
11 Feb 12	57.7 kg	100%
05 Feb 12	58.7 kg	Poorly
21 Jan 12	58.3 kg	Reasonably Well
14 Jan 12	58.3 kg	100%
07 Jan 12	58.3 kg	100%
31 Dec 11	59.3 kg	100%
24 Dec 11	59.3 kg	100%
17 Dec 11	59.8 kg	100%
10 Dec 11	60.5 kg	100%
03 Dec 11	62 kg	Not Applicable