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PMT & the munchies - it's a bit of a setback but no less than I deserve.
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 17.95g | Prot: 25.55g | Carbs: 166.68g.
Breakfast: Webber Naturals Organic Ground Flaxseed, Honey , Coffee (Brewed From Grounds) , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Strawberries , Bananas , Cinnamon , Plain Yogurt (Lowfat) , Kellogg's Lowfat Granola. Lunch: Light or Lite Cream Cheese, Delallo Pesto, Granny Smith Apples, Whole Wheat Bread, Sweet Red Peppers. Snacks/Other: Sponge Cake. more...
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Gaining 1.2 kg a Week
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Earthlady's Weight History
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