Weigh In record (no journal entry) for 01 April 2012
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 32.88g | Prot: 65.54g | Carbs: 209.79g.
Breakfast: granola, banana, honey, coffee, sunfllower seeds, strawberries, yoghurt. Lunch: cheese, margarine spread, apple, rye bread. Dinner: olive oil, lettuce, rye bread, shrimp, risotto mould. Snacks/Other: dark chocolate, angel food cake, miller light beer. more...
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Losing 0.7 kg a Week
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Earthlady's Weight History
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