Weigh In record (no journal entry) for 12 March 2012
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 34.06g | Prot: 63.92g | Carbs: 189.82g.
Breakfast: banana, honey, dried cranberries, coffee, sunfllower seeds, grapes, yoghurt, granola. Lunch: apple, wholemeal bread, mayonnaise, baked stuffed chicken breasts, basmati rice salad. Dinner: ketchup, shrimp, sourdough bread, margarine spread, egg, mayonnaise. more...
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Losing 1.4 kg a Week
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Earthlady's Weight History
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