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Doing well so far this weekend. I have so much work to do I don't have time to think about food!
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 52.02g | Prot: 52.22g | Carbs: 187.24g.
Breakfast: Granola, banana, honey, coffee, sunfllower seeds, strawberries, yoghurt. Lunch: tomato, egg, feta cheese, rye bread, margarine spread. Dinner: bulgur, artichoke, olive oil, cheese, green beans, spaghetti, mushrooms. Snacks/Other: Genuine Draft Light Beer, magnum. more...
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Losing 2.1 kg a Week
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Earthlady's Weight History
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