Weigh In record (no journal entry) for 11 April 2012
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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1237 kcal
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Fat: 45.72g | Prot: 43.63g | Carbs: 167.12g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Lunch: apple, thousand island dressing, yoghurt, sweet red pepper, tomato, egg, purslane. Dinner: spinach, my guacamole, summer chicken penne. Snacks/Other: miller light beer, walnuts. more...
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Losing 2.1 kg a Week
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Earthlady's Weight History
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