Earthlady's Journal, 16 Dec 12

I just had to weigh in again today because I'm there - down to goal weight!

57 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 16 December 2012:
1446 kcal Fat: 49.76g | Prot: 75.46g | Carbs: 186.02g.   Breakfast: honey, coffee, sunfllower seeds, strawberries, banana, plain yogurt, granola. Lunch: bread sesame, apple, olive paste. Dinner: tomato, sweet red pepper, onion, garlic, new potatoes, cheese, shrimp. more...
Losing 2.1 kg a Week

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Comments 
Niiiiiiiice! :) I'm eagerly waiting results. Don't think I'll see much for a few days. 
16 Dec 12 by member: kingkeld
CONGRADULATIONS!!!! 
16 Dec 12 by member: rockytu

     
 

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Earthlady's Weight History


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