Weigh In record (no journal entry) for 19 March 2012
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 61.33g | Prot: 57.53g | Carbs: 190.50g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Lunch: apple, pesto, sweet red pepper, rye bread, cheese. Dinner: mayonnaise, mackerel, green salad. Snacks/Other: miller light beer, sourdough bread, margarine spread, feta cheese, dark chocolate. more...
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Gaining 0.7 kg a Week
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Earthlady's Weight History
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