Weigh In record (no journal entry) for 18 April 2012
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 18.80g | Prot: 34.22g | Carbs: 178.60g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Lunch: chicken, tomato, thousand island dressing, rye bread, sweet red pepper, apple. more...
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Losing 1.4 kg a Week
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Earthlady's Weight History
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