Earthlady's Journal, 18 Apr 12

Weigh In record (no journal entry) for 18 April 2012
58.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2012:
976 kcal Fat: 18.80g | Prot: 34.22g | Carbs: 178.60g.   Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Lunch: chicken, tomato, thousand island dressing, rye bread, sweet red pepper, apple. more...
Losing 1.4 kg a Week

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Earthlady's Weight History


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