Weigh In record (no journal entry) for 22 April 2012
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 52.05g | Prot: 75.57g | Carbs: 212.06g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Lunch: olives, rye bread, tomato, margarine spread light, egg. Dinner: fish, bread, shrimp, wine, olive oil, broad beans. Snacks/Other: Green juice, apple. more...
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Losing 2.8 kg a Week
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Earthlady's Weight History
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