Weigh In record (no journal entry) for 14 June 2013
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 8.12g | Prot: 14.51g | Carbs: 90.21g.
Breakfast: Sesame Bread, Peach, Coffee (Brewed From Grounds), Bananas, Honey, Plain Yogurt (Lowfat), Roasted Pumpkin and Squash Seed Kernels (Without Salt), Webber Naturals Organic Ground Flaxseed, Kellogg's Lowfat Granola. more...
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Gaining 0.8 kg a Week
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Earthlady's Weight History
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