Date Started: 21 Oct 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 74.7 kg
12 May 24	77.5 kg	Reasonably Well
03 Mar 24	76.2 kg	Reasonably Well
08 Jan 24	80 kg	Reasonably Well
03 Jan 24	77.7 kg	Reasonably Well
01 Jan 24	78 kg	Reasonably Well
19 Nov 23	77.8 kg	Reasonably Well
03 Sep 23	78.7 kg	Reasonably Well
02 Sep 23	77.9 kg	Reasonably Well
29 Aug 23	79.2 kg	Reasonably Well
22 Aug 23	79.4 kg	Reasonably Well
20 Aug 23	79.5 kg	Reasonably Well
19 Aug 23	79.9 kg	Reasonably Well
18 Aug 23	80 kg	Reasonably Well
08 Aug 23	79.5 kg	Reasonably Well
28 Jul 23	80.7 kg	Reasonably Well
25 Jul 23	81.7 kg	Reasonably Well
08 Jul 23	87.7 kg	Reasonably Well
31 Oct 22	72.3 kg	Reasonably Well
29 Oct 22	72.5 kg	Reasonably Well
28 Oct 22	73.1 kg	Reasonably Well
27 Oct 22	73.0 kg	Reasonably Well
25 Oct 22	73.1 kg	Reasonably Well
23 Oct 22	73.6 kg	Reasonably Well
20 Oct 22	72 kg	Reasonably Well
18 Oct 22	73.1 kg	Reasonably Well
15 Oct 22	73.5 kg	Reasonably Well
11 Oct 22	74 kg	Reasonably Well
18 Sep 22	72.5 kg	Reasonably Well
10 Sep 22	72.8 kg	Reasonably Well
03 Sep 22	72.5 kg	Reasonably Well
02 Sep 22	73 kg	Reasonably Well
30 Aug 22	72.9 kg	Reasonably Well
29 Aug 22	73 kg	Reasonably Well
28 Aug 22	73.5 kg	Reasonably Well
27 Aug 22	73 kg	Reasonably Well
25 Aug 22	72.9 kg	Reasonably Well
24 Aug 22	73.6 kg	Reasonably Well
23 Aug 22	73.9 kg	Reasonably Well
22 Aug 22	74.4 kg	Reasonably Well
01 Jul 22	72 kg	Reasonably Well
29 Jun 22	71.5 kg	Reasonably Well
13 Jun 22	73.1 kg	Reasonably Well
21 May 22	71 kg	Reasonably Well
31 Jan 22	71.8 kg	Reasonably Well
30 Jan 22	71.8 kg	Reasonably Well
29 Jan 22	72.2 kg	Reasonably Well
26 Jan 22	72.8 kg	Reasonably Well
25 Jan 22	72.1 kg	Reasonably Well
23 Jan 22	71.5 kg	Reasonably Well
22 Jan 22	71 kg	Reasonably Well
15 Jan 22	70.6 kg	Reasonably Well
14 Jan 22	70.9 kg	Reasonably Well
13 Jan 22	72.2 kg	Reasonably Well
12 Jan 22	71.9 kg	Reasonably Well
11 Jan 22	70.9 kg	Reasonably Well
10 Jan 22	71.5 kg	Reasonably Well
06 Jan 22	70.5 kg	Reasonably Well
05 Jan 22	71.3 kg	Reasonably Well
03 Jan 22	69.6 kg	Reasonably Well
30 Dec 21	68.6 kg	Reasonably Well
27 Dec 21	69.6 kg	Reasonably Well
26 Dec 21	70.2 kg	Reasonably Well
21 Dec 21	71.6 kg	Reasonably Well
20 Dec 21	72.5 kg	Reasonably Well
19 Dec 21	71.8 kg	Reasonably Well
17 Dec 21	71.3 kg	Reasonably Well
16 Dec 21	70.9 kg	Reasonably Well
15 Dec 21	71.2 kg	Reasonably Well
14 Dec 21	71.4 kg	Reasonably Well
13 Dec 21	71.5 kg	Reasonably Well
11 Dec 21	70.6 kg	Reasonably Well
09 Dec 21	70.8 kg	Reasonably Well
08 Dec 21	71.8 kg	Reasonably Well
07 Dec 21	70.7 kg	Reasonably Well
05 Dec 21	71.3 kg	Reasonably Well
04 Dec 21	70.3 kg	Reasonably Well
03 Dec 21	70.3 kg	Reasonably Well
02 Dec 21	70.2 kg	Reasonably Well
30 Nov 21	70.6 kg	Reasonably Well
29 Nov 21	71 kg	Reasonably Well
28 Nov 21	71 kg	Reasonably Well
26 Nov 21	69.8 kg	Reasonably Well
25 Nov 21	69.7 kg	Reasonably Well
24 Nov 21	69.9 kg	Reasonably Well
20 Nov 21	69.7 kg	Reasonably Well
18 Nov 21	70.3 kg	Reasonably Well
16 Nov 21	70.7 kg	Reasonably Well
15 Nov 21	71.3 kg	Reasonably Well
13 Nov 21	69.8 kg	Reasonably Well
10 Nov 21	69.9 kg	Reasonably Well
08 Nov 21	71 kg	Reasonably Well
06 Nov 21	71.2 kg	Reasonably Well
05 Nov 21	70.3 kg	Reasonably Well
02 Nov 21	70.7 kg	Reasonably Well
29 Oct 21	69.8 kg	Reasonably Well
27 Oct 21	70.5 kg	Reasonably Well
25 Oct 21	70.3 kg	Reasonably Well
22 Oct 21	71.6 kg	Reasonably Well
21 Oct 21	74.7 kg	Reasonably Well

Date Started: 24 Mar 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 65.6 kg
20 Aug 21	69.3 kg	Reasonably Well
15 Aug 21	70.5 kg	Reasonably Well
29 Jul 21	68.7 kg	Reasonably Well
20 Jul 21	68.1 kg	Reasonably Well
17 Jul 21	69 kg	Reasonably Well
05 Jul 21	66.4 kg	Reasonably Well
30 Jun 21	66.6 kg	Reasonably Well
29 Jun 21	66.9 kg	Reasonably Well
27 Jun 21	67.2 kg	Reasonably Well
13 Jun 21	68.1 kg	Reasonably Well
03 Jun 21	66.4 kg	Reasonably Well
18 May 21	67 kg	Reasonably Well
15 May 21	66.2 kg	Reasonably Well
14 May 21	66 kg	Reasonably Well
11 Apr 21	64.9 kg	Reasonably Well
31 Mar 21	65.2 kg	Reasonably Well
30 Mar 21	65.5 kg	Reasonably Well
29 Mar 21	66.5 kg	Reasonably Well
28 Mar 21	67 kg	Not Applicable
24 Mar 21	65.6 kg	Reasonably Well