Weigh In record (no journal entry) for 13 November 2021
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69.8 kg
Lost so far: 4.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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220 kcal
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Fat: 13.80g | Prot: 7.88g | Carbs: 15.65g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом. more...
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Losing 0.2 kg a Week
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Елена@11111's Weight History
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