Weigh In record (no journal entry) for 24 August 2022
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73.6 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 45.23g | Prot: 37.77g | Carbs: 121.78g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница. Lunch: Кофемания Сметанник, Виктория Салат Греческий с Сыром. Dinner: Дыня. Supper: Индейка Тушеная. more...
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Losing 2.1 kg a Week
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Елена@11111's Weight History
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