Date Started: 07 Apr 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.9 kg
24 Jun 24	79.1 kg	Reasonably Well
18 Jun 24	79.8 kg	Reasonably Well
01 Jun 24	77.9 kg	Reasonably Well
31 May 24	78.2 kg	Reasonably Well
30 May 24	78.6 kg	Reasonably Well
29 May 24	79.1 kg	Reasonably Well
24 May 24	78.3 kg	Reasonably Well
17 May 24	78.5 kg	Reasonably Well
27 Mar 24	77.4 kg	Reasonably Well
13 Mar 24	77.2 kg	Reasonably Well
26 Oct 23	76 kg	Reasonably Well
23 Oct 23	76.5 kg	Reasonably Well
05 Feb 23	73.1 kg	Reasonably Well
04 Feb 23	73.5 kg	Reasonably Well
22 Jan 23	74.2 kg	Reasonably Well
09 Jan 23	74.7 kg	Reasonably Well
06 Jan 23	74.5 kg	Reasonably Well
05 Jan 23	75 kg	Reasonably Well
04 Jan 23	75.5 kg	Reasonably Well
03 Jan 23	76.5 kg	Reasonably Well
24 Oct 22	71.2 kg	Reasonably Well
13 Oct 22	72.8 kg	Reasonably Well
25 Aug 22	73.2 kg	Reasonably Well
24 Aug 22	73.1 kg	Reasonably Well
22 Aug 22	73.4 kg	Reasonably Well
21 Aug 22	73 kg	Reasonably Well
18 Aug 22	73.6 kg	Reasonably Well
17 Aug 22	73.7 kg	Reasonably Well
16 Aug 22	73.8 kg	Reasonably Well
14 Aug 22	74.3 kg	Reasonably Well
13 Aug 22	74.5 kg	Reasonably Well
11 Aug 22	74.4 kg	Reasonably Well
09 Aug 22	74.8 kg	Reasonably Well
08 Aug 22	75 kg	Reasonably Well
07 Aug 22	75.4 kg	Reasonably Well
06 Aug 22	75.6 kg	Reasonably Well
04 Aug 22	75.5 kg	Reasonably Well
02 Aug 22	75.9 kg	Reasonably Well
31 Jul 22	76.4 kg	Reasonably Well
27 Jul 22	75.4 kg	Reasonably Well
26 Jul 22	75.6 kg	Reasonably Well
25 Jul 22	75.7 kg	Reasonably Well
24 Jul 22	76 kg	Reasonably Well
22 Jul 22	76.2 kg	Reasonably Well
20 Jul 22	76.6 kg	Reasonably Well
19 Jul 22	76.9 kg	Reasonably Well
24 Jun 22	74.9 kg	Reasonably Well
22 Jun 22	75 kg	Reasonably Well
21 Jun 22	75.3 kg	Reasonably Well
20 Jun 22	75.8 kg	Reasonably Well
19 Jun 22	75.9 kg	Reasonably Well
16 Jun 22	76.6 kg	Reasonably Well
06 Jun 22	75.6 kg	Reasonably Well
05 Jun 22	75.7 kg	Reasonably Well
04 Jun 22	76.3 kg	Reasonably Well
27 Apr 22	75.5 kg	Reasonably Well
26 Apr 22	75.9 kg	Reasonably Well
23 Apr 22	74.7 kg	Reasonably Well
22 Apr 22	74.8 kg	Reasonably Well
20 Apr 22	76.1 kg	Reasonably Well
16 Apr 22	75 kg	Reasonably Well
15 Apr 22	74.9 kg	Reasonably Well
14 Apr 22	74.8 kg	Reasonably Well
12 Apr 22	75 kg	Reasonably Well
11 Apr 22	75.2 kg	Reasonably Well
10 Apr 22	75.5 kg	Reasonably Well
09 Apr 22	76.1 kg	Reasonably Well
08 Apr 22	76.3 kg	Reasonably Well
07 Apr 22	76.9 kg	Reasonably Well

Date Started: 26 Nov 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73 kg
21 Feb 22	72.9 kg	Reasonably Well
28 Jan 22	71.4 kg	Reasonably Well
27 Jan 22	71.9 kg	Reasonably Well
24 Jan 22	73.1 kg	Reasonably Well
06 Dec 21	72.7 kg	Reasonably Well
28 Nov 21	72.4 kg	Reasonably Well
30 Sep 21	72.5 kg	Reasonably Well
13 Sep 21	73.3 kg	Reasonably Well
07 Sep 21	73.6 kg	Reasonably Well
01 Sep 21	73.4 kg	Reasonably Well
28 Aug 21	72.9 kg	Reasonably Well
18 Aug 21	72.5 kg	Reasonably Well
16 Aug 21	73 kg	Reasonably Well
24 Jul 21	73.3 kg	Reasonably Well
10 Jul 21	74 kg	Reasonably Well
19 Jun 21	72.6 kg	Reasonably Well
30 May 21	72.4 kg	Reasonably Well
26 May 21	73.2 kg	Reasonably Well
20 May 21	74.5 kg	Reasonably Well
19 Apr 21	72.3 kg	Reasonably Well
25 Feb 21	73.5 kg	Reasonably Well
16 Feb 21	74.3 kg	Reasonably Well
12 Feb 21	72.6 kg	Reasonably Well
08 Feb 21	73.3 kg	Reasonably Well
03 Feb 21	74.2 kg	Reasonably Well
25 Jan 21	75.3 kg	Reasonably Well
28 Sep 20	73 kg	Reasonably Well
03 Sep 20	72 kg	Reasonably Well
01 Sep 20	73.3 kg	Reasonably Well
16 May 20	72.5 kg	Reasonably Well
05 May 20	72.9 kg	Reasonably Well
22 Apr 20	73.3 kg	Reasonably Well
18 Apr 20	71.6 kg	Reasonably Well
16 Apr 20	72.4 kg	Reasonably Well
15 Apr 20	72.7 kg	Reasonably Well
27 Mar 20	72.6 kg	Reasonably Well
25 Mar 20	73 kg	Reasonably Well
21 Mar 20	73.7 kg	Reasonably Well
13 Mar 20	74.3 kg	Reasonably Well
06 Mar 20	73.5 kg	Reasonably Well
03 Mar 20	73.6 kg	Reasonably Well
28 Feb 20	73.9 kg	Reasonably Well
25 Feb 20	74.6 kg	Reasonably Well
17 Feb 20	74.7 kg	Reasonably Well
10 Feb 20	75.5 kg	Reasonably Well
25 Jun 19	72.7 kg	Reasonably Well
02 Jun 19	73.3 kg	Reasonably Well
28 May 19	74 kg	Reasonably Well
09 Apr 19	73 kg	Reasonably Well
26 Nov 18	73 kg	Reasonably Well